The only constant is change. This truth doesn’t make the change any easier. Whether you’ve experienced a loss, an addition, or an adjustment, I will offer perspective, guidance, and support as we sort through your current life stage. With hope, we will plan for the next.

There is value in exploring and strengthening relationships of all kinds. This can include romantic/intimate relationships, platonic friendships, family dynamics, and many more. Working to untangle old patterns, and highlight your needs, can offer healing to both you, and those you love.

In an ever-changing world both online and in-person, it can feel like there are just too many voices impacting how we view ourselves and determine our worth. I bring a non-judgmental and curious approach to support you in exploration, identity discovery, and expansion.

Utilizing play and behavioral therapy, I offer individuals ages 5-18 a space to explore the big emotions that come with navigating growing. Offering space to explore identity, authority, and communication I work with your child or teen to carve out their own space in the world.

Exploring womanhood can feel isolating, uncomfortable, and confusing at times. With warmth and compassion, we can reclaim your footing and prepare for stages to come. Including topics such as, new relationships or careers, pregnancy, postpartum, and menopause, I employ a feminist and person-centered lens.

Often the experiences of our childhood inform, and sometimes dictate, the decisions we make in adulthood. Time doesn’t operate in the usual way when it comes to trauma. Only when we slow down and make space for all the emotions that may arise, can we find healing. I will accompany you on that journey. No matter how long it takes.