I’m so glad you’re here.
Whether rediscovering therapy, or considering it for the first time, having the courage to make a change in your life can feel a little scary. I welcome the opportunity to explore where you are, and join you on the way to where you’d like to go.
You do not need to do this alone.
I integrate Narrative Therapy, EMDR, Internal Family Systems, and a Person-Centered approach, through an Attachment lens to offer a safe, warm, and genuine space to find healing and support.
With a passion for people, and a love for sitting with clients in all stages of their lives, and experiences, I connect with my clients on a human level first, as a therapist second.
What to Expect of Therapy
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CONNECT
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Therapy can be a powerful tool when we feel safe enough to open up. I believe in starting small, and going slow, to understand what makes you uniquely you. -
EXPLORE
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I’ll help you shine a light on all the pieces of yourself that may have been hidden away over the years. I’ll be there to support as you detail your history and envision your future. -
EXPAND
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Together we’ll work toward healing, incorporating lifelong tools to allow you to step in to a life that offers space for expansion, peace, and comfort.
